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Calypso Bean

Calypso Bean
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Calypso Beans are a kidney bean hybrid. The beans are half black, half white, with one or two black dots in the white area. They grow on a bush-type bean plant that grows up to 15 inches (38 cm) tall. ... Calypso Beans double in size when cooked, and have a smooth texture.


 

Nutrition Facts

Barry Farm Foods, Calypso Beans Black, Raw

Serving Size: 1 oz (4.2 oz)

* Amount Per Serving
Calories 290 cal  
Calories from Fat 10 cal  
  % Daily Value
Total Fat 1.1 g 1.7%
  Saturated Fat 0.2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 10 mg 🔒%
Total Carbohydrate 46 g 15%
  Dietary Fiber 28 g 114%
  Sugars (Added) 2.4 g 🔒%
Protein 24 g 48%
 
Vitamins
  Vitamin A 0 IU 🔒%
  Vitamin B6 0.1 mg 🔒%
  Vitamin B12 0 mcg 🔒%
  Vitamin C 2.4 mg 🔒%
  Vitamin D 0 mcg 🔒%
  Vitamin E 0 mg 🔒%
  Vitamin K 14 mcg 🔒%
 
Minerals
  Calcium (Ca) 40 mg 🔒%
  Copper (Cu) 0.3 mg 🔒%
  Iron (Fe) 7.2 mg 🔒%
  Magnesium (Mg) 54 mg 🔒%
  Manganese (Mn) 0 mg 🔒%
  Potassium (K) 475 mg 🔒%
  Phosphorus (P) 167 mg 🔒%
  Selenium (Se) 1.3 mcg 🔒%
  Zinc (Zn) 0.8 mg 🔒%

 

 
 
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