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Cardamon Seed, Ground
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Cardamom is a spice made from the seed pods of various plants in the ginger family. Cardamom pods are spindle-shaped and have a triangular cross-section. The pods contain a number of seeds, but the entire cardamom pod can be used whole or ground.

Nutrition Facts
 
Serving Size 100 g
 
Amount Per Serving 311
Calories
 
% Daily Value *
 
Total Fat 6.7g 9 %
 
   Saturated Fat 0.7g 4 %
 
Sodium 18mg 1 %
 
Total Carbohydrate 68g 25 %
 
   Dietary Fiber 28g 100 %
 
   Sugar 0g  
 
Protein 11g 22 %
 
Vitamin D 0.00mcg 0 %
 
Calcium 383.00mg 29 %
 
Iron 13.97mg 78 %
 
Potassium 1119mg 24 %
 
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.

 

 
 
Price: $28.28

 
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