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Couscous, Israeli

Couscous, Israeli
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Ptitim (Hebrew: פתיתים‎,literally 'flakes') is a type of toasted pasta shaped like rice grains, developed in Israel in the 1950s when rice was scarce. Outside Israel, it is typically marketed as Israeli couscous, Jerusalem couscous, Giant couscous or pearl couscous.

 

Nutrition Facts
For a Serving Size of 0.33 cup (60g)
Calories 220.2 Calories from Fat 18 (8.2%)
  % Daily Value *
Total Fat 2g -
Saturated fat 1g -
Sodium 300mg 13%
Carbohydrates 45g -
Net carbs 40g -
Sugar 2g -
Fiber 5g 20%
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