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Flageolet Bean

Flageolet Bean
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The flageolet bean is a variety of the common bean (Phaseolus vulgaris) originating from France. The flageolet is picked before full maturity and dried in the shade to retain its green color. The beanis small, light green, and kidney-shaped. The texture is firm and creamy when shelled and cooked.

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Nutrition Facts
For a Serving Size of 1 serving (100g)
Calories 85 Calories from Fat 5.4 (6.4%)
  % Daily Value *
Total Fat 0.6g -
Saturated fat 0.2g -
Sodium 0mg 0%
Carbohydrates 12.5g -
Net carbs 6.2g -
Fiber 6.3g 26%
Glucose 0.8g
Protein 7.1g  
 
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