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Poppy Seed
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Poppy Seed. General Description: This spice is the seed of the opium poppy. ... The seeds are tiny kidney-shaped, slate blue in color and are crunchy texture and nut-like in flavor. Uses: They are used to flavor breads, cakes, rolls, and cookies.

Nutrition Facts
 
Serving Size 100 g
 
Amount Per Serving 525
Calories
 
% Daily Value *
 
Total Fat 42g 54 %
 
   Saturated Fat 4.5g 22 %
 
Sodium 26mg 1 %
 
Total Carbohydrate 28g 10 %
 
   Dietary Fiber 20g 71 %
 
   Sugar 3g  
 
Protein 18g 36 %
 
Vitamin D 0.00mcg 0 %
 
Calcium 1438.00mg 111 %
 
Iron 9.76mg 54 %
 
Potassium 719mg 15 %
 
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.

 

 
 
Price: $3.85

 
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