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Sunflower Seed, Raw

Sunflower Seed, Raw
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Sunflower seeds have a mild, nutty flavor and a firm but tender texture. They're often roasted to enhance the flavor, though you can also buy them raw. Summary Sunflower seeds come from the large flower heads of the sunflower plant. The edible variety has a mild, nutty flavor.

 

Nutrition Facts
For a Serving Size of 0.33 cup (50g)
Calories 310 Calories from Fat 225 (72.6%)
  % Daily Value *
Total Fat 25g -
Saturated fat 2.5g -
Sodium 0mg 0%
Carbohydrates 9g -
Net carbs 4g -
Fiber 5g 20%
Glucose 1g
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Price: $3.00

 
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