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Wild Rice

Wild Rice
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Wild rice is a semi-aquatic grass that grows with abundance in North America's Great Lakes region. It's one of the only two native grains commonly eaten in the United States, and the firm texture and nutty flavor of its long, black grains make wild rice stand apart from its white and brown counterparts.

Nutrition Facts
 
Serving Size 100 g
 
Amount Per Serving 101
Calories
 
% Daily Value *
 
Total Fat 0.3g 0 %
 
Sodium 3mg 0 %
 
Total Carbohydrate 21g 8 %
 
   Dietary Fiber 1.8g 6 %
 
   Sugar 0.7g  
 
Protein 4g 8 %
 
Vitamin D 0.00mcg 0 %
 
Calcium 3.00mg 0 %
 
Iron 0.60mg 3 %
 
Potassium 101mg 2 %
 
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.

 

 
 
Price: $5.44

 
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