Mint Leaves, Ground

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Mint plants are mainly aromatic perennials and they possess erect, branching stems and oblong to ovate or lanceolate leaves arranged in opposing pairs on the stems. The leaves are often covered in tiny hairs and have a serrated margin.

Nutrition Facts
 
Serving Size 100 g
 
Amount Per Serving 70
Calories
 
% Daily Value *
 
Total Fat 0.9g 1 %
 
   Saturated Fat 0.2g 1 %
 
Sodium 31mg 1 %
 
Total Carbohydrate 15g 5 %
 
   Dietary Fiber 8g 29 %
 
   Sugar 0g  
 
Protein 3.8g 8 %
 
Vitamin D 0.00mcg 0 %
 
Calcium 243.00mg 19 %
 
Iron 5.08mg 28 %
 
Potassium 569mg 12 %
 
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.

 

 
 
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