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Oat Bran

Oat Bran
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Oat Bran is the food which is produced by grinding clean oat groats or rolled oats and separating the resulting oat flour by sieving bolting, and/or other suitable means into fractions such that the oat bran fraction is not more than 50% of the original starting material and has a total beta glucan content of at least.

 

Nutrition Facts
 
Serving Size 100 g
 
Amount Per Serving 246
Calories
 
% Daily Value *
 
Total Fat 7g 9 %
 
   Saturated Fat 1.3g 6 %
 
Sodium 4mg 0 %
 
Total Carbohydrate 66g 24 %
 
   Dietary Fiber 15g 54 %
 
   Sugar 1.5g  
 
Protein 17g 34 %
 
Vitamin D 0.00mcg 0 %
 
Calcium 58.00mg 4 %
 
Iron 5.41mg 30 %
 
Potassium 566mg 12 %
 
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.

 

 

 
 
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